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Welcome to the CMHA Saskatchewan Division
The Canadian Mental Health Association Saskatchewan Division is a volunteer-based organization which supports and promotes the rights of persons with mental illness to maximize their full potential and promotes and enhances the mental health and well-being of all members of the community.
Mental Health Week 2025
What masking is and why it may be doing more harm than good
May 8th, 2025Have you ever said “I’m fine” when you were anything but fine? Or pushed through burnout or exhaustion because you didn’t want to seem weak? Have you ever kept parts…
How to unmask at work and beyond
May 8th, 2025A guide to honouring your authentic self Every day, countless people show up to work wearing invisible masks. They smile through meetings, deliver results, meet deadlines, and make small talk—while quietly…
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CMHA Sask. Div. is a Registered Non-Profit.
CRA Registration Number – 106864044RR0001
CMHA Saskatchewan Division Programs
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